Why You Need a Good Shoofle in Your Life
If you've ever found yourself caught between a brisk walk and a lazy slide, you've probably experienced the magic of a shoofle. It's not quite a walk, and it's certainly not a run, but it's the perfect way to get from point A to point B when you aren't in any particular rush. We spend so much of our lives trying to be efficient and fast that we often forget there's a whole middle ground of movement that feels just plain good. ...